New York Mets
As a Professional athlete with the NEW York Mets Dustin noticed this robotic roll of constant output, output, output that ALL athletes face. It’s was this style of training and thinking that Dustin Began to asks the bigger question,
CAN I “TRAIN SMARTER AND NOT HARDER”?
Dustin Emmons has played baseball and been involved with fitness and nutrition his whole life. HE ELEVATED HIS SKILLS FROM HIGH SCHOOL BALL AND PLAYED COLLEGIALITY AT UC RIVERSIDE.
• BA UC Riverside • PN1-
• HLC 1- • JOGA Level 1 • Check Exercise Coach
• Fully Insured
Specifically designed programs based on an individual’s wants and needs, tailored to fit your specific sport or fitness goals. With focus on speed, agility, strength, power, weight loss, and injury prevention, anybody can improve their performance today.
• SPORTS PERFORMANCE TRAINING
This private session consists of a baseball skill of your choice; pitching, fielding or hitting that will improve the performance of any athlete.
• PERSONAL TRAINING
This Session is a nice blend of dynamic/functional strength and conditioning movements that will re-shape your body, while improving performance and health.
• YOUTH TRAINING
This strength and conditioning private, or group session for YOUTH athletes includes sport specific exercises and mobility drills that improve the overall performance of young athletes.
Joga is an athletic based style of yoga that is designed for elite athletes to practice in order to help prevent injury, improve athletic agility and ability. This full body workout will leave you stronger, more flexible and balanced, both inside and out. Prepare to be Jogified!
30 min. long
Sign up Today for a free consultation
60 min. long
75 min. long
As an added/FREE BONUS, you will receive an individualized nutritional guidance sheet for your continued performance enhancement
To sign up for a free consultation, or get more information please fill out the form below.